- 13.5 million people have coronary heart disease.
- 1.5 million people suffer from a heart attack in a given year.
- 95,000 people are diagnosed as having colon cancer each year.
- 24 million Americans use diabetes supplies to control their blood sugar.
- 50 million people have high blood pressure.
- Over 60 million people (one-third of our population) are overweight.
- 45 million Americans get headaches every day
The good news is that ALL the above conditions can be positively affected by maintaining a fitness program. But it's up to you to motivate yourself to be fit! No one can do it for you.
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