Quest 4 a Perfect Life

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Tuesday, September 21, 2010

Consider These Facts

  • 13.5 million people have coronary heart disease.
  • 1.5 million people suffer from a heart attack in a given year. 

  • 95,000 people are diagnosed as having colon cancer each year. 

  • 24 million Americans use diabetes supplies to control their blood sugar.

  • 50 million people have high blood pressure. 

  • Over 60 million people (one-third of our population) are overweight.

  • 45 million Americans get headaches every day

The good news is that ALL the above conditions can be positively affected by maintaining a fitness program. But it's up to you to motivate yourself to be fit! No one can do it for you.

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