Why should you remember your dreams?
1. Your dreaming mind has access to vital information that is not readily available to you when you are awake. Your dreams serve as a window to your subconscious and reveal your secret desires and feelings.
2. In remembering your dreams, you gain increased knowledge, self-awareness and self-healing. Dreams are an extension of how you perceive yourself. They may be a source of inspiration, wisdom, joy, imagination and overall improved psychological health.