Ten Tips for Better Sleep

Ten Tips for Better Sleep


We all have too much to do, so take time out and recharge yourself by getting a good night's sleep. The quality and quantity of your sleep can make all the difference in how productive you'll be the next day. Here are ten tips to help you get the sleep you need and deserve.

10 tips to improve the way you speak English

10 tips to improve the way you speak English

Many deserving candidates lose out on job opportunities because of their vernacular accent. 

Can I 'neutralise' my accent?

Yes, you can. All you need to do is train yourself to speak English as comfortably and perfectly as you speak your mother tongue. 

How do you train yourself? By inculcating certain practices in your daily lifestyle. These will get you closer to sounding like a native English speaker and equip you with a global accent -- and you will speak not American or British English, but correct English. 

This is the first step to learn any other accent, be it American or British or Australian. 

Family Nutrition

Family Nutrition

BRAIN FOODS

    Topics you will find:

1. 10 Balanced Breakfasts
2. School-Ade: A Breakfast-on-the-Run Smoothie
3. Brainy Breakfasts to Improve School and Work Performance
4. Best Brain Foods: 11 Ways Foods Can Help You Think
5. Foods that Boost and Foods that Drain the Brain
6. Smart Lunch Foods: Don't be Lethargic After Lunch
7. Mood Foods
8. A.D.D. Foods (Attention Deficit Disorder)
9. A.D.H.D. Foods (Attention Deficit Hyperactivity Disorder)
10. Smart Fats (in "Facts About Fats" file)
11. Smart Foods for Teen Brains
12. The Science Behind Brain Foods

Thought

Thoughts

No relationship can be secure. It is not the nature of relationships to be secure. And if a relationship is secure it will lose all attraction. So this is a problem for the mind. If you want to enjoy a relationship, it has to be insecure. If you make it completely secure, absolutely secure, then you cannot enjoy it – it loses all charm, all attraction.

           

If you want to have a very secure relationship, then you will have to love a dead man; but then you will not enjoy it. That’s what happens to a lover when he becomes a husband: a husband is a dead lover; a wife is a dead lover. The past has become all, and now the past decides the future.